Back on track

My back seems OK now. Just a bit stiff, but not enough to bother me.

I ran 3.2 miles tonight, which is my longest since starting back to running. Felt OK, but still not fit. While I ran, I wondered how it was that Papelbon couldn't get any of those last five guys out...

Moving forward

My back is almost better. I still have a little stiffness, but nothing like last week. I went for a jog this am, and my back didn't bother me at all. I'm going to try a "long run" this weekend, a long run for me right now being more than 5K.