I am feeling a bit anxious about the approach of Patriot's Day. My mileage is very light - 20 miles per week (actually, I bit less). I ran 10.6 yesterday. The good news was that my knee felt fine, and also feels fine this am. The bad news is that I was planning to run further, but my legs felt quite weary. I had gone on my 1st real outdoor bike ride on Saturday (35 miles), and that seemed to fatigue the legs a bit.
I need to get a good, long run in on this coming Sat - 16 to 17. I then head to AZ for a week of cycling, but should be able to get a few runs in as well.
Monday, March 10, 2014
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