Saturday, November 7, 2009
A Good Run Today
I had a pretty encouraging run today. I did a little 3 mile loop I've been doing recently, and ran it almost 2 minutes faster than I did last week. For whatever reason, I felt decently strong while I was running. I think that's the first time I can say that since starting back this year.
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Way to go , Sully. Keep it up!
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